CCTV Documentary - Gulun Kungfu

     Martial arts is about repeatedly forging oneself. The term "strike" means to pound away impurities and forge resilience.

     Following the method of iron forging, a brittle piece of iron can, through a thousand hammer strikes and intense refining, become an unyielding sword capable of cutting through iron like mud.

     Can a person also undergo such a transformative process?

     This video will reveal the answer for you!