**Beginner Class**

Observation of Mind Method, Empty Stance, Static Stance, Static Continuous Stance

Horse Stance, Bow Stance, Diagonal Stance, Empty Stance, Independent Stance, Pouncing Stance

Shoulder Relaxation, Fish Touching Exercise, Palm Support, Eight Pieces of Brocade

Split Leg, Single Foot Stamp, Double Foot Lift, Monkey Jump, Shifting Step

Coiling Root Route 1 and 2

**Elementary Class**

Consolidation of Three Pillar Techniques

Shifting Triangle Step, Variations of Monkey Jump, Inch Step, Pad Step

Tongchun Fist Routes 1 and 2, Diamond Fist Routes 1 and 2

Eighteen Point Eyebrow Staff Route 1

**Intermediate Class**

Enhancement of Three Pillar Techniques

Three Steps to One Transformation, Bright Wing, Leaping Movement, Fist from Horse Stance, Passing Step, Quick Step

Coiling Root Route 3, Tongchun Fist Route 3, Small Red Fist

Meteor Knife Routes 1 and 2, Sun Wukong's Staff

**Advanced Class**

Refinement of Three Pillar Techniques

Single Leg Lift and Drop, Spinning, Leaping Pouncing Step, Splashing Step

Coiling Root Route 4, Big Red Fist Route 1, Diamond Fist Route 3

Five Generations Sword, Eighteen Point Eyebrow Staff Route 2

**Disciple Class**

Small Red Fist, Big Red Fist, Eighteen Point Eyebrow Staff Routes 1 and 2, Five Harmony Partner Practice

Cannon Fist Route 1, Arhat Fist, Heart-Mind Arhat Fist, Diamond Arhat Fist, Heart-Mind Fist

Eyebrow Staff Routes 1 to 6, Double Grass Sickle, Tiger Head Double Hook, Double Hook, Spring and Autumn Big Knife

Six Harmony Partner Practice, Six Harmony Staff

Mother Handle, Dragon Shape Tiger Step, Practical Combat Techniques (External Control, Internal Control, Double Control)